Postnatal Care
Comprehensive care for mothers and newborns during the crucial first six to eight weeks after childbirth, focusing on recovery, well-being, and early detection of complications.
Why Choose Our Postnatal Care?
Ensures comprehensive monitoring of mother's physical recovery after childbirth.
Provides essential support and guidance for successful breastfeeding and newborn care.
Facilitates early detection and management of potential postnatal complications.
Offers emotional and mental health support, including screening for postpartum depression.
Guides mothers on safe return to activity, nutrition, and family planning.
Reduces the risk of long-term maternal health issues.
Promotes a positive and healthy adaptation for the new family unit.
Key Procedures
- Postnatal Check-ups
- Lactation Support
- Perineal Care Guidance
- Pelvic Floor Muscle Training
- Postpartum Depression Screening
- Contraception Counseling and Provision
- Iron Supplementation
- Antibiotic Therapy
- Pain Management
- Uterine Massage
- Postpartum Hemorrhage Management
- Eclampsia Management
- Anticoagulation Therapy
- Psychotherapy
- Medication Management
- Adult Immunization
- Pregnancy Vaccination
- Pelvic Ultrasound
- Doppler Ultrasound
- Comprehensive Blood Tests
- Infection Screening
Conditions We Treat
Our expert specialists provide advanced care for a wide range of conditions associated with postnatal care.
Postpartum Hemorrhage
Puerperal Sepsis
Urinary Tract Infection
Wound Infection
Mastitis
Deep Vein Thrombosis
Pulmonary Embolism
Pre-eclampsia
Eclampsia
Peripartum Cardiomyopathy
Postpartum Depression
Postpartum Anxiety
Postpartum Psychosis
Anaemia
Urinary Incontinence
Constipation
Haemorrhoids
Pelvic Organ Prolapse
Dyspareunia
Neonatal Jaundice
Feeding Difficulties
Dehydration
Neonatal Sepsis
Find Postnatal Care Near You
We serve patients across Palghar district from our state-of-the-art facility in Virar West.
Virar West
Postnatal Care for residents of Virar West. 2-5 mins away.
Virar East
Postnatal Care for residents of Virar East. 10-15 mins away.
Vasai West
Postnatal Care for residents of Vasai West. 25-30 mins away.
Vasai East
Postnatal Care for residents of Vasai East. 20 mins away.
Nalasopara
Postnatal Care for residents of Nalasopara. 15-20 mins away.
Palghar
Postnatal Care for residents of Palghar. 60 mins away.
Naigaon
Postnatal Care for residents of Naigaon. 20 mins away.
Frequently Asked Questions
How much vaginal bleeding is normal after birth and when should I be concerned?
Normal vaginal discharge, called lochia, progresses from red (rubra) to pink/brown (serosa) to yellow/white (alba) over 4-6 weeks. You should be concerned and seek immediate medical attention if you are soaking more than one sanitary pad per hour, passing blood clots larger than a golf ball, or experiencing dizziness or fainting.
What are the signs of a postpartum infection in my uterus or C-section incision?
Signs of infection include a fever above 38°C (100.4°F), chills, foul-smelling vaginal discharge, severe abdominal pain, or redness, warmth, swelling, or pus from your C-section incision.
When can I safely resume exercise and what activities should I start with?
Gradual return to activity is encouraged. Avoid heavy lifting for 4-6 weeks. Listen to your body and consult with your healthcare provider for personalized advice on when and how to safely resume exercise, often starting with gentle activities like walking.
What are the best methods for managing perineal pain from a tear or episiotomy?
Managing perineal pain can involve using ice packs, taking sitz baths, and applying topical anesthetics. Over-the-counter pain relievers like paracetamol (acetaminophen) and NSAIDs are often recommended. Always follow your doctor's advice.
How can I differentiate between normal 'baby blues' and postpartum depression?
The 'baby blues' are transient mood changes, including tearfulness, irritability, and anxiety, typically resolving within two weeks after birth. Postpartum depression involves more severe and persistent symptoms that last longer than two weeks, significantly impacting your daily life and ability to care for yourself or your baby. If you suspect postpartum depression, please seek professional help.
When is a postpartum headache a sign of a serious problem like preeclampsia?
While mild headaches can be common, a severe headache that doesn't improve with pain relief, especially if accompanied by visual disturbances, severe pain in your upper abdomen, nausea, vomiting, or seizures, could be a sign of postpartum preeclampsia or eclampsia and requires immediate medical attention.
When is it medically safe to resume sexual intercourse?
It is generally recommended to wait until your body has healed, typically after your 6-week postnatal check-up, and when you feel physically and emotionally ready. Discuss this with your healthcare provider during your follow-up visits.
What are the most effective and safe contraception options while breastfeeding?
Your healthcare provider can discuss various contraception options that are safe and effective while breastfeeding, considering your individual health and preferences. This counseling is an important part of your postnatal care.
What are the warning signs of a blood clot in my leg or lungs?
Warning signs of a blood clot in your leg (DVT) include unilateral leg pain, swelling, redness, and warmth. Signs of a blood clot in your lungs (PE) include sudden shortness of breath, chest pain, rapid breathing, cough, or coughing up blood. These are medical emergencies.
When should I expect my menstrual period to return if I am/am not breastfeeding?
The return of your menstrual period varies. If you are not breastfeeding, it may return within 6-12 weeks. If you are exclusively breastfeeding, your period may be delayed for several months or until you reduce breastfeeding frequency.
Is it normal to experience significant hair loss a few months after delivery?
Yes, it is common to experience significant hair loss, known as postpartum telogen effluvium, typically starting around 2-4 months after delivery. This is due to hormonal changes and is usually temporary, with hair growth returning to normal within 6-12 months.
What specific nutritional needs do I have for recovery and lactation?
Adequate caloric and fluid intake is crucial for recovery, especially if you are breastfeeding. Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Your healthcare provider can offer personalized dietary advice.
How can I manage extreme fatigue with a newborn?
Extreme fatigue is near-universal. Prioritize rest whenever possible, even if it means napping when your baby sleeps. Accept help from family and friends, and try to delegate tasks. Discuss persistent or overwhelming fatigue with your healthcare provider.
When is it safe to take a bath or go swimming after a vaginal or cesarean birth?
It is generally recommended to avoid baths and swimming until your perineal tears or C-section incision have healed and your vaginal bleeding (lochia) has stopped, typically around 4-6 weeks postpartum, to reduce the risk of infection. Always follow your doctor's specific instructions.
What are the symptoms of postpartum anxiety and when should I seek help?
Symptoms of postpartum anxiety can include excessive worry, racing thoughts, feeling on edge, panic attacks, and difficulty sleeping. If these symptoms are persistent, overwhelming, or interfere with your daily life, you should seek help from a healthcare provider.
What are the key red flag symptoms that require an immediate call to a healthcare provider?
Key red flag symptoms include soaking more than one pad per hour, passing large blood clots, fever over 38°C, severe headache, visual changes, severe abdominal pain, chest pain, shortness of breath, leg pain/swelling, or thoughts of harming yourself or your baby.
How do I manage painful breast engorgement?
Painful breast engorgement can be managed with frequent breastfeeding or pumping, warm compresses before feeding, cold compresses after feeding, and gentle massage. Wearing a supportive bra can also help. If symptoms persist or worsen, consult a lactation specialist.
Is it normal to leak urine after childbirth and what can be done about it?
Transient urinary incontinence is common after childbirth due to weakened pelvic floor muscles. Pelvic floor muscle training (Kegel exercises) is recommended to help strengthen these muscles. If leakage persists or is bothersome, discuss it with your healthcare provider.
What resources are available for mental health support for new mothers?
Param Maternity & Surgical Nursing Home can provide referrals to mental health professionals, support groups, and resources for new mothers experiencing mood changes, anxiety, or depression. Early intervention is key for your well-being.
How should I care for my C-section incision to promote healing and prevent infection?
Keep your C-section incision clean and dry. Follow your doctor's instructions for dressing changes. Watch for signs of infection such as redness, swelling, warmth, pus, or increasing pain. Avoid heavy lifting and strenuous activity as advised.
Are my medications safe to take while breastfeeding?
It is crucial to discuss all medications, including over-the-counter drugs and supplements, with your healthcare provider or a lactation consultant to ensure they are safe for you and your baby while breastfeeding.
What is pelvic floor physical therapy and could it help me?
Pelvic floor physical therapy involves specialized exercises and techniques to strengthen and rehabilitate the pelvic floor muscles. It can be highly beneficial for addressing issues like urinary incontinence, pelvic pain, and pelvic organ prolapse after childbirth. Your doctor can assess if it's right for you.
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